I’ve found that my support squad is immensely appreciative appreciates when I can name concrete ways that they can help me, and I hope this list gives you and yours some new ideas.
This fatigue is not something that sleep helps to alleviate. It stems from sensitivity to stimuli of any kind; and makes outings, errands, phone calls and visiting with friends taxing…
In that effort, we attended a conference over the weekend of September 14, 2019 at Stanford University. The conference was entitled, Emerging Research, Diagnosis and Treatment of Lyme Disease and Tick-Borne Illness…
Status migrainosus is downright miserable. But, it is possible for these cycles to break and pain to lift, even if getting to that point involves an absolutely grueling stretch of time that demands buckets of perserverance and patience. Sharing 6 things that I have found help me to break out of an intractable migraine cycle…
As devastating as this article was to read, it has brought our community together in a way I have never seen before. There isn’t a more resilient group of warriors out there to set the record straight and I am so proud to stand with them, to speak up and tell my story…
My top eight tips for staying cool on the road no matter the “wtf-ery” your body throws your way…
As part of Lyme Disease Awareness Month, LymeNow asked lyme disease warriors and their support team to participate in a special letter writing campaign…
In an effort to raise awareness, open conversation, reduce stigma and facilitate positive change, we are asking members of the migraine community to share a photo holding a “Mighty with Migraine” sign with the hashtag #mightywithmigraine…
It’s really really hard to live with lyme disease; and the people fighting it deserve so much credit for showing up and pushing forward into foggy-lyme-land where we never know what we will find on our next step forward…
Sharing a blog I wrote for Yoga Wake Up + Cove about using yoga and meditation as a part of my migraine (and overall chronic wellness) management plan — enjoy!
